Morning Meditation
Mondays, Wednesdays, and Fridays, 9:00-9:45am Eastern

Morning Meditation meetings are open to anyone who’d like to explore a rich set of guided practices in a supportive community. We’ll finish practice by 9:30 then continue with discussion until 9:45 for those who wish to stick around. There’s no fee for these meetings, so feel free to just show up! We do ask for voluntary donations to keep the group sustainable. Visit my donate page for details on how to support this work.

The Zoom meeting link will be the same each day.
I’ll have Instagram Live going at the same time as another option for most classes. Message me via the contact page if you’d like to follow me on Instagram.

“Chris’s gentle and generous spirit has manifested a community where all are welcome and where I’ve found gratitude, peace, equanimity, and a group of friendly faces amidst the trials and tribulations of life during the pandemic. When Zoom fatigue swept the nation, Morning Meditation became the one Zoom meeting I couldn’t do without.”
- Jeff, New York

Nonduality is Love Retreat
Wednesday, August 12 - Sunday, August 16, 2026

Join me at this special online meditation retreat—Nonduality is Love—taught by Julianna Raye and co-taught by Shinzen Young, both very dear long-time teachers of mine. Ralph Andradez and I will be supporting the retreat by offering instruction on foundational Unified Mindfulness techniques as well as one-on-one interviews.