Feet on the Ground, Heart in the Sky
Sunday, January 18, 10:00am-1:30pm
The Woods: 18-26 Palmetto St, Ridgewood, NY 11385

Please join me for one of my first public, in-person meditation classes in New York City since the pandemic. Having over three hours together will allow us to take our time and sink into an enjoyable, nourishing set of practices. Register at this link by choosing the fee that's right for you ($35 minimum).

If you’re new to meditation, this session will offer a clear onramp to a path of compassion and understanding that is for everyone; if you’re already an experienced meditator, this will be an opportunity to enliven and clarify your practice in the richness of community. And I think everyone will enjoy the container of simplicity and (mostly) silence. Again, please register here.

Thank you to Christina Rufin and Nikolai Yudanov for their wonderful support of this event.

Morning Meditation
Mondays, Wednesdays, and Fridays, 9:00-9:45am Eastern

Morning Meditation meetings are open to anyone who’d like to explore a rich set of guided practices in a supportive community. We’ll finish practice by 9:30 then continue with discussion until 9:45 for those who wish to stick around. There’s no fee for these meetings, so feel free to just show up! We do ask for voluntary donations to keep the group sustainable. Visit my donate page for details on how to support this work.

The Zoom meeting link will be the same each day.
I’ll have Instagram Live going at the same time as another option for most classes. Message me via the contact page if you’d like to follow me on Instagram.

“Chris’s gentle and generous spirit has manifested a community where all are welcome and where I’ve found gratitude, peace, equanimity, and a group of friendly faces amidst the trials and tribulations of life during the pandemic. When Zoom fatigue swept the nation, Morning Meditation became the one Zoom meeting I couldn’t do without.”
- Jeff, New York